6 Bad Signs And Symptoms Of Vitamin D Deficiency

A Vitamin D deficiency can have many negative consequences on your health.  Good health comes with a well-balanced diet that provides the right amount of nutrition: vitamins, essential fats, energy, protein, and minerals. A lack of any of these nutrients can have a negative impact…

Why exercising outside may be bad for you

Jogging across your neighbourhood, cycling to work, a vigorous walk around the block — these are the preferred modes of exercise for millions. But would we be better off working out indoors instead? That was the suggestion made by a recent study from South Korea….

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